Reintroduction: Soy, Redmeat, & Sweeteners

It was very challenging in phase I having to steer clear of dairy, wheat, soy and sweeteners.  This diet has made me appreciate how lucky I am (or was *keeping my fingers crossed*) to be able to eat these foods. Phase II has been a bit of an adjustment after 21 days on the elimination phase, it’s been weird having to make an effort to … Continue reading Reintroduction: Soy, Redmeat, & Sweeteners